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    <lastmod>2021-05-27</lastmod>
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      <image:title>Aloha Green Apothecary - Cannabis: The Beginning</image:title>
      <image:caption>36 million years ago, the cannabis plant emerged in the Altai mountains (A) of Central Asia. Consuming cannabis via inhalation has the shortest time of effect of all routes of entry. When cannabis is inhaled, cannabinoids, specifically THC (delta-9-tetrahydrocannabinol), enter the body through the lungs, where they are passed along directly into the blood stream. Inhalation is only one of many methods of consuming cannabis. Another popular method is via oral absorption, though it is not as efficient or consistent as inhalation. • Whether cannabis is smoked (E) or consumed orally, the first point of contact is the mouth (B). Under the tongue (C) and within the mouth (B), there are a large number of blood vessels which can absorb cannabinoids. Common examples of oral medications that utilise these blood vessels include dissolvable strips, sublingual sprays, medicated lozenges, and tinctures. • As THC enters the brain, it causes the user to feel euphoric or ‘high’ (F) by acting in the brain’s reward system. • Strong roots (D) are the foundation of developing a healthy cannabis plant. They help anchor the plant and support its growth.</image:caption>
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      <image:title>Aloha Green Apothecary - Cannabis and the Story of Shen Nung</image:title>
      <image:caption>The earliest written accounts of cannabis used as medicine originate from ancient China, where cannabis is part of the oral transmission of plant lore. This oral tradition extends back to the legendary Emperor Shen Nung, who reigned 4,700 years ago. Shen Nung is believed to have taught the ancient Chinese their practices of agriculture, as well as the use of herbal drugs, which became the foundation of traditional Chinese medicine. • Shen Nung is often depicted dressed in traditional garb made of leaves (G) with two horns on his head (A). The horns are representative of the water buffalos or ox that were used in many of his agricultural developments such as the use of bovine animals to pull plows, etc. • Shen Nung is credited for inventing the ‘Slash and Burn’ agricultural technique, thus earning the title of the “God of Burning Wind” (B). • According to many legends, Shen Nung had a see-through abdomen (C) that allowed him to test and see the effects of various herbs on his internal organs. He would then drink antidotal tea (D) to prevent himself from suffering any complications or side-effects from his medicines. • Tea (D) is allegedly one of Shen Nung’s great discoveries; it proved to be the antidote for almost 70 varieties of poisons. He discovered tea by accident when the tea leaves (E) from twigs he was burning rose up on a column of hot air and landed in a cauldron of boiling water. Being a keen herbalist, he tasted the resulting brew, thus giving rise to the origin of tea. Shen Nung tasted hundreds of herbs in order to determine their medicinal value. • According to some versions of his story, Shen Nung eventually died as a result of his investigations of the properties of plants. As one of his tests, he ate the yellow flower of a weed (F) that caused his intestines to rupture before he had time to swallow his antidotal tea.</image:caption>
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      <image:title>Aloha Green Apothecary - Vikings and the Migration of Cannabis</image:title>
      <image:caption>Archaeological findings show that the Vikings cultivated cannabis and helped it migrate around the world on their travels. The Vikings were proficient in herbalism and used plants to treat illnesses, relieve pain, and for its psychoactive effects (some historians think that they may have used cannabis for its psychoactive effects to get high before battles to numb fear and pain). Another common use for cannabis was in the production of textiles and rope. It is thought that they learned the power of cannabis from the cultures they fought and traded with such as China and the Sikh Warriors of the Middle East. • The flowers, or buds (A), of the female cannabis plant are what we harvest, manicure, dry, cure, and ultimately consume. These buds hold the highest concentrations of cannabinoids, with the most notable being THC (delta-9-tetrahydrocannabinol). • The Vikings often had a dragon head (B) on the bow of their ships to protect against the evil spirits of the sea. • There is evidence that cannabis seeds (C) were on Viking ships in the 19th century. Female plants produce seed pods. Once germinated, the seeds awaken to form roots, giving life to the plant. • The roots (D) of the cannabis plant consist of a primary taproot and a network of finer, hair-like roots. These roots anchor (E) the plant and support its growth. Much like the veins in human beings, they also function to pass water, nutrients and hormone supplements to the plant. • The Vikings relied heavily on ships for exploration, colonization, and trade. They lived and died by the ropes that secured their sails (F); if the ropes broke during a storm, their ships and lives could be easily lost. The fibers in cannabis stalks (hemp) are an excellent raw material for rope because of their strength and durability.</image:caption>
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      <image:title>Aloha Green Apothecary - Cannabis: Primary Effects</image:title>
      <image:caption>Smoking is the most common way to consume cannabis (A). It is the most expedient way to get THC (delta-9-tetrahydrocannabinol) and other chemicals into the bloodstream and, therefore, the rest of the user’s body. The most powerful chemical in cannabis is THC, which is primarily responsible for the euphoria associated with the plant. When the smoke from cannabis is inhaled, the THC goes directly into the lungs. Once in the lungs, it is absorbed by the alveoli, tiny air sacs (B), which deliver the chemicals into the bloodstream (D) and are pumped to the brain (C) and the rest of the body by the heart (E). • The heartrate (E) of the user is doubled for up to 3 hours after inhalation. • As THC enters the brain (C), it causes a user to feel euphoric by acting in the brain’s reward system, areas of the brain that respond to stimuli such as food, sex, and pleasure. THC activates the reward system in the same way that nearly all drugs do, by stimulating brain cells to release the chemical dopamine.</image:caption>
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      <image:title>Aloha Green Apothecary - Cannabis and the Gastrointestinal Tract</image:title>
      <image:caption>The endocannabinoid system is fundamentally important to the regulation of digestive processes including appetite, salivation, hunger, and satiety. Cannabinoid receptors are widely distributed throughout the digestive system, as well as in the brain regions considered to be crucial to the gut-brain axis. • When you eat cannabis-infused goods, the cannabis enters the stomach (C), where it is absorbed by the blood. The blood then carries it to the liver (D) and the rest of the body. The stomach absorbs THC (delta-9-tetrahydrocannabinol) more slowly than the lungs. As a result of this multi-step process, the psychoactive euphoria from an edible takes significantly longer to kick in, but the effects last longer. • The bud (A) of the female cannabis flower holds the highest concentrations of cannabinoids, with the most notable being THC. • Sugar leaves (F) are pruned away from the bud when harvested and are used to make edibles like cookies and brownies or concentrates like hash or wax. • Cannabinoids have been associated with reducing inflammation in the GI (gastrointestinal) tract and are also known to reduce intestinal motility (the speed at which matter passes through the intestine) (B) and fluid secretions caused by inflammation, which help to soothe the effects of nausea and conditions such as IBS (Irritable Bowel Syndrome) and Crohn’s disease. • Oral forms of cannabis are processed by the liver (D). Here, THC is broken down into a smaller metabolite called 11-hydroxy-THC before it enters the bloodstream. • One sensation associated with cannabis use is the increased hunger that many users feel, often referred to as the ‘munchies.’ This sensation is caused by endocannabinoids binding with receptors in the brain (E), particularly the hypothalamus, that activate hunger.</image:caption>
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      <image:title>Aloha Green Apothecary - Cannabis and the Respiratory System</image:title>
      <image:caption>The most common way to use cannabis is to inhale it. Smoking is the most expedient way to get chemicals into the bloodstream. The most powerful chemical in cannabis is THC (delta-9-tetrahydrocannabinol), which is primarily responsible for the euphoria associated with the plant. The highest concentrations of THC are located in the resin producing part of the plant called the bud (C). When a person inhales smoke (A) from cannabis, the smoke travels down the trachea (B), and the THC goes directly to the lungs (E). Your lungs are lined with millions of alveoli, the tiny air sacs where gas exchange occurs. These alveoli have an enormous surface area - much greater than that of your skin - making it easy for THC and other compounds to enter the body. The lungs absorb the smoke just seconds after inhalation. Once absorbed, chemicals make their way into the veins through the bloodstream (D) to the brain and then to the rest of the body.</image:caption>
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      <image:title>Aloha Green Apothecary - Cannabis and the Central Nervous System</image:title>
      <image:caption>The central nervous system (CNS) controls most of the functions of the human body and mind. It consists of two parts: the brain and the spinal cord. It has a similar function in supporting the human body as the stem that supports the cannabis plant. • The main stem (C) of the cannabis plant (A) can be compared to the human spine. It is one of the most important parts of the cannabis plant because it holds the entire aerial structure of the plant. Stems are the skeletons of plants, supporting the stalks and leaves. • The spinal cord [stem] (C) are highways for communication between body [plant] parts. The spinal cord carries signals (messages) back and forth between the brain and the peripheral nerves (F). These signals play a central role in the control of most bodily functions, including awareness, movements, sensations, thoughts, speech, and memory. • The spine supports electrical communication (D) from the brain to the rest of the body via nerves; the spinal cord works like a telephone switchboard operator, helping the brain communicate with different parts of the body and vice versa. • The leaves are the plant’s energy centers (B). They function like solar panels absorbing light for photosynthesis, a process used by plants to convert light energy into chemical energy. • The sap is like our blood (E), a transportation solution of water and nutrients to ensure optimum functioning.</image:caption>
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      <image:title>Aloha Green Apothecary - Cannabis and the Brain</image:title>
      <image:caption>When cannabis is smoked, its active ingredient, THC (delta-9-tetrahydrocannabinol), travels throughout the body, including the brain, to produce its many effects. THC attaches to sites called cannabinoid receptors on nerve cells in the brain, affecting the way those cells work. Cannabinoid receptors are abundant in parts of the brain that regulate movement, coordination, learning and memory, higher cognitive functions such as judgement, and pleasure. • The Frontal Lobe (A) of the brain controls higher mental functions such as concentration, planning, judgement, emotional expression, creativity, and inhibition. In this part of the brain, cannabis (C) is responsible for altered consciousness, and perceptual distortions. • The Temporal Lobe (B) is the association area of the brain that controls short term memory, equilibrium, emotion, audio and visual perception, and speech. In this part of the brain, cannabis (C) is responsible for heightened senses and elevated emotions. • The Cerebrum (D) is the part of the brain responsible for motor function which controls movement, balance, and posture. While a large intake of cannabis (C) can affect coordination, it can reduce spasticity in certain patients, including those suffering from multiple sclerosis and epilepsy. • All basic life functions originate in the Brain Stem (E), including heartbeat, blood pressure, and breathing. It also is important in controling the sensation of pain, nausea, and vomiting. When cannabis (C) interacts with the brain stem, it can provide nausea relief, lowered blood pressure, pain reduction, reduced spasticity, and a decrease in tremors. • The Olfactory area (F) of the brain is the part that recognises smells, including that of cannabis (C).</image:caption>
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      <image:title>Aloha Green Apothecary - Cannabis and Glaucoma</image:title>
      <image:caption>Glaucoma is a condition often cited as being effectively treated by medical cannabis. Glaucoma is a complicated disease in which damage to the optic nerve leads to progressive, irreversible vision loss. • Fluid buildup (A) due to inadequate drainage in the eye (C) increases intraocular pressure and causes damage to the eye. • The THC (delta-9-tetrahydrocannabinol) in cannabis (B) has been shown to reduce intraocular pressure, and CBD (cannabidiol) is being studied for its ability to protect optic and retinal nerve tissue.</image:caption>
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      <image:title>Aloha Green Apothecary - Trichomes and the Olfactory System</image:title>
      <image:caption>The sense of smell, called olfaction, involves the detection and perception of chemicals floating in the air. Chemical molecules enter the nose and dissolve in mucous within a membrane called the olfactory epithelium. In humans, the olfactory epithelium is located about 7 cm up and into the nose from the nostrils. After smells enter the nostrils, the olfactory tract transmits the signals to the brain to process. • The cannabis plant (A) has hairs that secrete resin; a medicinal psychoactive substance, which consists of terpenoids, fats, and cannabinoids. Resin is primarily produced in the flowering tops of the female cannabis plant. Each tiny cannabis flower within these clusters consists of a single, curled leaf known as a bract. Each cannabis bract is covered with vast numbers of tiny hair-like gland cells called trichomes (E). • When resin heads are ruptured (D), they release intense aromatic chemicals called terpenes, which are associated with the smell (B) of cannabis. • These resin heads contain the most medically interesting chemicals produced by the cannabis plant, including cannabinoids and terpenoids. • Under magnification, a trichome resembles a golf ball sitting on top a tee (D). • The golf ball-like part is the trichome’s resin head, a waxy pillow of oils secreted from cells at the tip of the trichome’s stalk. • The balls of cannabis resin can be collected by sifting dried cannabis over a fine mesh screen, which allows the tiny resin heads to pass through the screen (C). Once collected, the resin powder can then be pressed into hashish; hashish connoisseurs consider this to be the ultimate form of cannabis.</image:caption>
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      <image:title>Aloha Green Apothecary - Cannabis Strain: Skywalker Kush</image:title>
      <image:caption>With heavy indica effects and a powerful 18-25% average THC (delta-9-tetrahydrocannabinol) level, Skywalker (A) Kush is perfect for any indica lover. It provides a body-melting (B), therapeutic effect that builds with a calming sense of deep relaxation that permeates the entire body. As this euphoria builds, the user slowly relaxes into a body buzz that pulls them into deep sedation and an incredibly sleepy state. Because of these effects, Skywalker Kush (F) is a patient favorite for treating conditions such as chronic pain, appetite loss, insomnia (G), and chronic stress or anxiety. The flavor has a sweet and spicy taste with an herbal touch upon exhale. • Type: Indica Hybrid (85% Indica/15% Sativa) • Lineage: OG Kush X Skywalker • Aromas/Flavors: Skunk (C), Piney (D), Musty, Lemon (E), Herbal, Pungent, Spicy, Sweet • Common Effects: Body High, Relaxation, Sleepiness • Top Medical Uses: Relieves the Effects of Anxiety, Chronic Pain, Depression, Insomnia</image:caption>
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      <image:title>Aloha Green Apothecary - Cannabis Strain: Strawberry Cough</image:title>
      <image:caption>These one-of-a kind buds are a delicious variety worthy of its delectable name. Originally hailing from the tiny state of Connecticut, Strawberry Cough (A) has received worldwide fame for its rich, flavorful smoke, and soaring euphoric effect. The flavor and aroma are a complex mix of creamy strawberry (D) and a hazy cedar wood (B) that fill the air with sweet incense. The uplifting euphoria is clearly sativa dominant and elicits a positive and focused sensation that puts all the user’s senses on high alert. • Type: Sativa Hybrid • Lineage: Haze X Strawberry • Aromas/Flavors: Strawberry, Cedar, Earthy • Common Effects: Sociability, Cheerfulness, Focus • Top Medical Uses: Relieves the Effects of Fatigue (C)</image:caption>
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      <image:title>Aloha Green Apothecary - Cannabis Strain: Midnight x LED G</image:title>
      <image:caption>A rare strain procured from Gooeybreeder, Midnight (A) Snow X LED Gooey has gorgeous, deep purple leaves with heavily resin-coated buds that make the flower look covered in snow (G). All “Gooey” strains derive from the well-known “Mom Gooey”, a single mother cannabis plant in Northern California that is over 30 years old. Growers report that this strain is easy and fast to grow, looking almost like a Christmas tree (B). The main inspiration for this illustration was taken from the images conjured up in the artist’s mind by the strain’s name along with the aromas and flavors associated with the user’s experience. Midnight Snow X LED Gooey (F) starts with a happy lift that boosts energy and mood with a calming body buzz. • Type: Hybrid • Lineage: Midnight Snow X LED Gooey • Aromas/Flavors: Pungent, Sweet, Citrus, Lavender (C), Blueberry (D), Rose (E) • Common Effects: Relaxation, Euphoria, Sleepiness, Creativity • Top Medical Uses: Relieves the Effects of Pain, Insomnia, Seizures, Stress, Depression; Increases Appetite</image:caption>
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      <image:title>Aloha Green Apothecary - Cannabis Strain: Shark Bite</image:title>
      <image:caption>A perfectly balanced hybrid, Shark Bite’s (C) effects offer a happy sedation that can easily end in sleep. The euphoria creeps up on the user slowly, subtly boosting mood with a sense of relaxation. A tingly effect builds in the user’s temples before ebbing throughout the rest of the body in numbing waves, lulling the user into a sleepy state that’s completely calming in both mind and body. With these sleep-inducing effects and its potent 18-24% average THC (delta-9-tetrahydrocannabinol) level, Shark (B) Bite is the perfect bud for treating a wide variety of conditions including depression, chronic stress, insomnia, and chronic pain. • Type: Hybrid • Lineage: Great White Shark X Face Off OG • Aromas/Flavors: Candy, Fruity, Lemon (A), Sweet, Skunk (D), Earthy, Herbal • Common Effects: Happiness, Sleepiness, Uplifting Sensation • Top Medical Uses: Relieves the Effects of Chronic Pain, Depression, Fatigue, Insomnia, Stress</image:caption>
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      <image:title>Aloha Green Apothecary - Cannabis Strain: Ghost Train</image:title>
      <image:caption>First bred by Rare Dankness, Ghost Train Haze (A) is a sativa cross between Ghost OG and Neville’s Wreck. Unlike typical sativas, Ghost Train Haze grows dense buds blanketed in white, crystal-capped trichomes. With a sour citrus and floral aroma, Ghost Train (D) Haze delivers a potent dose of THC (delta-9-tetrahydrocannabinol) to knock out pain, depression, and appetite loss, but patients prone to anxiety should steer clear of this heavy-hitter. Low doses are conducive to concentration and creativity, but you may notice some cerebral haziness as you administer more. Ghost* (E) Train Haze is a suitable outdoor strain for warm climates and has a 65 to 80 day flowering time indoors. • Type: Sativa-Dominant Hybrid • Lineage: Ghost OG X Neville’s Wreck • Aromas/Flavors: Citrus (C), Earthy, Sweet, Floral • Common Effects: Euphoria, Increased Energy, Focus, Creativity • Top Medical Uses: Relieves the Effects of Stress (B), Depression, Pain, Fatigue, Arthritis, Inflammation; Increases Appetite</image:caption>
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      <image:title>Aloha Green Apothecary - Cannabis Strain: Kona Gold</image:title>
      <image:caption>Kona Gold (F) is a sativa strain that has traveled far from its origin, the volcanic soils of Hawaii’s Big Island and home of Pele* (A), the Goddess of Fire. Like the yellow hibiscus (G), Hawaii’s state flower, the Kona Gold is native to Hawaii. Soaring cerebral-focused euphoria captures the mind while leaving the body light and functional, making this sativa a perfect pair with or replacement for your morning cup of coffee. A tropical medley of pineapple (E) and citrus (D) flavors are cut by a sharp sour aroma that could almost be compared to diesel fuel (C). The authentic Kona Gold is unique to its mineral-rich homeland, but its replications overseas still have much to offer sativa enthusiasts. • Type: Sativa • Lineage: Hawaiian • Aromas/Flavors: Orange, Pineapple, Tropical, Diesel • Common Effects: Uplifting Sensation, Increased Energy, Euphoria, Laughter • Top Medical Uses: Relieves Effects of Stress, Depression, Inflammation, Fatigue, Pain, Insomnia * In Hawaiian folklore, the ancient Fire Goddess Pele is the goddess of fire, lightning, wind, and volcanoes (B). Many Hawaiians believe Pele’s home is in Halema‘uma‘u Crater at the summit caldera of Mount Kīlauea, one of the most active volcanoes on the planet. This particular illustration was drawn in the midst of Kīlauea’s historic 2018 eruption, during which lava swallowed up hundreds of homes and changed the landscape and shape of Hawaii’s Big Island.</image:caption>
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      <image:title>Aloha Green Apothecary - Cannabis Strain: Moloka‘i Purpz</image:title>
      <image:caption>Moloka‘i Purpz (J) is a luscious Hawaiian landrace strain cultivated above the ocean on the highest sea cliffs in the world, on the island of Moloka‘i. Moloka‘i Purpz is a powerful contender in any grow environment, withstanding both cold temperatures and high Hawaiian humidity. With deep purple hues and an aroma so rich with grape and berry that some might say it even “smells purple,” Moloka‘i Purpz delivers sedating effects ideal for those suffering from insomnia and stress. This strain is extremely relaxing, lulling the body and mind into a state of weighted tranquility. The legend of Moloka‘i Purpz (also known as the Hawaiian story: “Purple Pua from Nā Pali”) is perhaps the most ancient in all of Hawaiian Pakalōlō mythology. It centers around the relationship of a young man and woman living on the island of Molokai whose love is strengthened by the presence of cannabis. (Full story included with print). • Type: Hybrid • Lineage: Unknown • Aromas/Flavors: Berry (H), Grape, Sweet, Skunk, Dank, Herbal, Spicy, Musky • Common Effects: Relaxation, Euphoria, Sleepiness, Creativity, Arousal • Top Medical Uses: Relieves the Effects of Chronic Pain, Insomnia, Inflammation, Muscle Spasms, Depression; Increases Appetite</image:caption>
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      <image:title>Aloha Green Apothecary - Cannabis Strain: Cannalope Haze</image:title>
      <image:caption>While breeders love Cannalope Haze for its quick flowering time and consistently good yields, this strain is also renowned for its distinct melon (D) taste. Cannalope Haze’s sweet aromas transition perfectly into the intense, sultry flavors that linger on the user’s tongue well after enjoying the smooth smoke. Cannalope Haze is a delectable treat, especially when inhaled through a vaporizer or waterpipe (C). The resinous buds (B) of this strain provide a very heady euphoria and relaxation that can be felt in both the temples and eyes. While this strain can give you an energy boost in small doses, larger doses can cause the user to feel lazy and sleepy, which explains why it is a good night time (A) strain. • Type: Sativa • Lineage: Haze Brothers X Mexican (Michoacan) Sativa • Aromas/Flavors: Melon, Sweet, Tropical Flowers (F) • Common Effects: Uplifting Sensation, Increased Energy, Creativity, Focus • Top Medical Uses: Relieves of the Effects of Stress, Nausea, Fatigue, Pain, Depression; Increases Appetite</image:caption>
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      <image:title>Aloha Green Apothecary - Cannabis Strain: Golden Goat</image:title>
      <image:caption>Golden Goat (A) was created “accidentally” in Topeka, Kansas when a male Hawaiian Romulan pollinated a female Island Skunk. The bud (B) of this strain is often light green and pink in color, indicative of its Hawaiian sativa side. The scent is described as being a combination of sweet, sour, and spicy with a tropical (E) fruit flavor. The strain appears to have small golden pieces that are dense and coated in resinous crystals. The effects of Golden Goat are strong and felt from head to toe, lasting about 1-2 hours, making it a good strain for breakfast (C). • Type: Sativa-Dominant Hybrid • Lineage: Hawaiian Romulan X Island Skunk • Aromas/Flavors: Citrus, Lemon (D), Sweet, Tropical, Dank, Earthy • Common Effects: Euphoria, Uplifting Sensation, Creativity, Focus, Increased Energy • Top Medical Uses: Relieves the Effects of Stress, Depression, Pain, Fatigue, Nausea</image:caption>
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      <image:title>Aloha Green Apothecary - Cannabis Strain: Kryptonite</image:title>
      <image:caption>Superman (F) himself would have a hard time handling this potent indica-dominant strain (E). With a THC (delta-9-tetrahydrocannabinol) content as high as 25%, this Kryptonite (A) packs a major punch. It is best for anxiety but is also good for depression and insomnia. Kryptonite has a sweet but pungent, earthy smell and a similar flavor. Kryptonite is very popular in legal markets in the West and Southwest United States. • Type: Indica-Dominant Hybrid • Lineage: Killer Queen X Mendocino Purps X G - 13 • Aromas/Flavors: Berry (D), Grape, Sweet, Spicy, Pungent, Earthy (C) • Common Effects: Euphoria, Relaxation, Sleepiness (B) • Top Medical Uses: Relieves the Effects of Stress, Depression, Pain, Fatigue, Nausea, Migraines</image:caption>
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      <image:title>Aloha Green Apothecary - Cannabis Strain: Hog’s Breath</image:title>
      <image:caption>Hog’s (B) Breath (I) is a potent strain that has roots in Tennessee. The buds of this strain (C) are light and dark green with orange hairs and a healthy amount of crystals on its dense buds. Its very distinct and “dank” odor can be misleading as this flower produces nice, smooth, slow-burning smoke. The effects are very indica-like with an intense, full-body buzz. But what makes Hog’s Breath so unique is its ability to not cause the fatigue typical of such a strong indica. Because of this, its ideal for relieving pain without sleepiness. This strain is also commonly used to treat depression due to its potent effects of mind relief. With a fruity, skunky (H) taste and a pungent, wet dog (J) smell, this strain is not for the novice user – rather, it is an acquired taste. • Type: Indica • Lineage: Hindu Kush X Afghani • Aromas/Flavors: Earthy (D), Astringent, Pungent, Citrus (F), Creamy (A), Cheesy (E), Diesel, Nutty (G) • Common Effects: Body Buzz, Relaxation, Euphoria, Uplifting Sensation • Top Medical Uses: Relieves the Effects of Depression, Pain, Muscle Spasms; Increases Appetite</image:caption>
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      <image:title>Aloha Green Apothecary - Cannabis Strain: Martian Candy</image:title>
      <image:caption>Martian Candy (also known as Martian Candy OG) is an indica-dominant hybrid with an aroma that is out of this world (A). The heritage of the Martian Candy strain (B) is unknown due to a high level of breeder secrecy. Even though not much is known about its background, it’s clear that Martian (C) Candy packs a heavy THC (delta-9-tetrahydrocannabinol) level (21% on average), so its hard-hitting effects are more suited for the experienced user. It leans heavily on the body with a strong body buzz that expands gradually, relaxing the limbs to the point of sedation with continued use, making it ideal for patients suffering from stress, anxiety, and nausea. • Type: Indica-Dominant Hybrid • Lineage: Unknown • Aromas/Flavors: Herbal, Floral, Fruity Candy (D), Sweet, Spicy • Common Effects: Sociability, Sleepiness, Body High, Relaxation, Creativity • Top Medical Uses: Relieves the Effects of Fatigue, Glaucoma, Insomnia, Stress, Pain; Increases Appetite</image:caption>
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      <image:title>Aloha Green Apothecary - Cannabis Strain: Stink Bomb</image:title>
      <image:caption>Stink Bomb is an Indica-dominant hybrid bred by Archive Seed Bank. It grows short and stout, yet robust, and filled with a heady lime (E), skunky (A) aroma. This stinky strain (D) is filled with unique terpene presentations from its Cat Piss parent; the likely cause of its unmistakable stench (C). Stink Bomb (F) is best for evening use because it gently relaxes the body as opposed to other strains that may knock the user out flat. • Type: Indica-Dominant Hybrid • Lineage: Cat Piss X Face Off OG • Aromas/Flavors: Citrus, Lemon, Ammonia (B), Lime • Common Effects: Euphoria, Increased Energy, Motivation • Top Medical Uses: Relieves the Effects of Stress, Depression, Pain; Increases Appetite</image:caption>
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      <image:title>Aloha Green Apothecary - Cannabis Strain:  Aloha Berry</image:title>
      <image:caption>Originating from the tropical islands of Hawai‘i (A), Aloha Berry (B) is known for its unique sweet taste. Because it is an equal hybrid, Aloha Berry affects both mind and body. Aloha Berry doesn’t take much time before revealing its brainy, buzzy high. Very shortly after consumers exhale this strain’s flavorful smoke, they tend to be hit with a headrush and some possible flushing in the cheeks. This effect may be followed up by a change in cognitive function, with some ideas seeming more dynamic or interesting than they otherwise might. This kind of tuned-in thinking makes Aloha Berry good to stay focused on complicated, detail-oriented projects. After an hour or so, Aloha Berry’s indica side may begin to show itself. Although Aloha Berry affects the mind for the duration of its high, its early cerebral mindset may begin to fade into a dreamy, hazy mood. Because of its step down from stimulation into soothing relaxation, Aloha Berry is recommended for consumption between late afternoon and evening. Type: Hybrid Lineage: Aloha Berry Aromas/Flavors: Berry (E), Apple, Chestnut (D), Pineapple (C) Common Effects: Euphoria, Increased Energy, Tingly Feeling Top Medical Uses: Relieves the Effects of Stress, Anxiety, Depression, Pain, Seizures, Eye Pressure</image:caption>
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      <image:title>Aloha Green Apothecary - Cannabis Strain: Chocolope</image:title>
      <image:caption>Chocolope (B) is one of the most fascinating strains of the marijuana industry. It is comprised of 95% sativa and 5% indica, with a high concentration of THC, making it a high potency strain. It offers a smoky, chocolaty flavor that has an enticing effect on the user. Chocolope is a great strain for anybody who is looking for an anxiety reliever and appetite enhancer. The strain has shown improvements in asthma patients and is well-known for reducing nervousness in individuals. Chocolope works best when consumed in the morning or throughout the day (H) rather than at night because of its ability to give its consumers a burst of energy. Many smokers have described Chocolope’s effects as a blasting, euphoric experience that can make you forget everything, making Chocolope perfect for parties (A, D). Type: Hybrid  Lineage: Chocolate Thai X Cannalope Haze Aromas/Flavors: Chocolate (F, G), Coffee (E), Sweet, Vanilla, Earthy (C) Common Effects: Euphoria, Increased Energy, Creativity, Uplifted Feeling, Relaxation Top Medical Uses: Relieves the Effects of Stress, Anxiety, Depression, Pain, Fatigue, Nausea</image:caption>
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      <image:title>Aloha Green Apothecary - Cannabis Strain: Golden Tiger</image:title>
      <image:caption>Golden Tiger (B) is a resinous flower created from two Thai strains and two separate Malawi cuts. The breeders at ACE Seeds describe these strains as the two strongest and most trichome-covered landrace sativas that they have ever worked with. Euphoric and likely to cloud (C) the mind, this strain is often used to help regulate mood disorders, PTSD, and stress. When this Golden Tiger nears the end of its two-hour run, it can give users a full night’s rest but can sometimes produce a sluggish feeling the next morning. Type: Sativa Lineage: Koh Chang Thai X Hmong Thai X Malawi X 3rd Generation Malawi   Aromas/Flavors: Apricot (D), Lemon (E), Earthy (F), Vanilla (A)  Common Effects: Euphoria, Increased Energy, Sociability, Uplifted Feeling Top Medical Uses: Relieves the Effects of Stress, Depression, Pain, Headaches, Glaucoma, Crohn’s Disease, and Inflammation</image:caption>
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      <image:title>Aloha Green Apothecary - Cannabis Strain: Kauai Electric</image:title>
      <image:caption>Kaua‘i Electric is a Hawaiian landrace sativa that has been cultivated on the Powerline trail (F) near Mt. Wai‘ale‘ale (B), also known as the rainiest (C) place on Earth. This hearty sativa exhibits a range of bright tropical (A) colors and smells of passionfruit (D) and guava (E). The flavors are fresh and tropical with an aftertaste of skunk and earth. Kaua‘i Electric has a carefree cerebral energy while leaving the body light and blissful.    Type: Sativa  Lineage: Kaua‘i Electric Aromas/Flavors: Tropical, Earthy, Guava, Passionfruit, Sweet Common Effects: Euphoria, Increased Energy, Creativity, Uplifted Feeling Top Medical Uses: Relieves the Effects of Stress, Anxiety, Depression, Pain, Fatigue, Increases Appetite</image:caption>
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      <image:title>Aloha Green Apothecary - Cannabis Strain: Neptune Kush</image:title>
      <image:caption>Neptune (A) Kush (B) is a classic Indica strain, inducing a relaxing sedation optimal for stress and anxiety relief. Due to these powerful effects, moderate elation is often experienced followed by a deep, physical sensation. The plant’s dense flowers are sticky when parsed; its smooth delivery to the body and longer high make it a great choice for the experienced consumer. Type: Indica Lineage: Unknown Aromas/Flavors: Earthy, Apple (E), Honey (D), Pine (F), Spicy, Sweet, Tea, Pungent, Skunky (C) Common Effects: Euphoria, Relaxation, Creativity, Uplifted Feeling Top Medical Uses: Relieves the Effects of Stress, Anxiety, Depression, Pain, Lack of Appetite, Insomnia</image:caption>
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      <image:title>Aloha Green Apothecary - Cannabis Strain: Purple Dragon</image:title>
      <image:caption>Purple Dragon (A) is not your average indica. This cross between Purple Urkle and Blue Dragon is more stimulating than other indicas, providing users with a cerebral and energizing experience upon first taste. While this strain is initially uplifting, Purple Dragon shows its full range of effects over time. It relaxes muscles which relieves pain, providing a gentle and effective body buzz. This strain is mellow, balanced, and versatile enough to use in a variety of settings. It can facilitate conversation among good friends, or provide the relaxation needed to unwind after a long day. Because it relaxes the mind as well as the body, this strain (B) can also be good for creative thinking and can enhance the experience of passive activities such as listening to music (G) and watching movies (D). Purple Dragon’s unique effects are complemented by its smooth aroma, and like other purples, this strain features a musky scent and floral taste. Type: Indica Lineage: Purple Urkle X Blue Dragon Aromas/Flavors: Grape (E), Flowery (C), Pine, Plum, Cotton Candy (F), Bubble Gum (H) Common Effects: Euphoria, Increased Energy, Creativity, Uplifted Feeling, Relaxation Top Medical Uses: Relieves the Effects of Stress, Anxiety, Depression, Pain, Headaches; Increases Appetite</image:caption>
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      <image:title>Aloha Green Apothecary - Cannabis Strain: Lion's Gate</image:title>
      <image:caption>Much like the king of the jungle himself (A), “Lion’s Gate” dominates the spectrum of cannabis strains with its 100% pure indica genetics. This strain’s parents are kept a secret; only the top breeders have the key to this successful royal lineage.  Tight popcorn (B) nugs (F)  are filled with strong flavors of sage (C), mint (D) and orange (E).  Fittingly so, royal purple undertones enhance each leaf to perfection.  Lion’s Gate has been known to increase focus and support creativity in patients.  You may want to grab a meal fit for a king - this strain has been known to increase appetite. Type: Indica  Lineage: Unknown Aromas/Flavors: Citrus, Orange (E), Menthol/Mint (D), Sage (C) Common Effects: Euphoria, Increased focus, Creativity, Euphoria, Relaxation, Increased Appetite Top Medical Uses: Relieves the Effects of Stress, Pain, Nausea, Fatigue, Headaches</image:caption>
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      <image:title>Aloha Green Apothecary - Cannabis Strain: Maui Wowie</image:title>
      <image:caption>Maui Wowie (aka: Maui Waui) is a well known sativa/hybrid strain named after the Hawaiian island of Maui, infamous for its fresh flavors and tropical (B) vibes. As the story goes, during the ‘60s, a group of Maui hippies (G) planted the seeds of a new healing plant using rich Hawaiian soil.  What they bred was a unique strain of cannabis, reflective of its tropical climate.  Expect the terpenes of a Hawaiian fruit basket; pineapple (D), bananas (E), citrus (F) and a hint of lavender (C), just for fun. This strain is known to make you feel like you’re taking a trip around paradise with an increase in enthusiasm for adventure and excitement to discover.  But alas, much like a long day at the beach, you’re going to need a nap afterwards.  Find a couch and enjoy the chill vibes of aloha! Type: Sativa  Lineage: Unknown Aromas/Flavors: Pineapple (D), Banana (E), Lemon (F), Earthy, Fruity, Lavender (C), Pine Common Effects: Euphoria, Increased focus, Creativity, Increased Energy, Uplifted Feeling Top Medical Uses: Relieves the Effects of Stress, Pain, Anxiety, Fatigue, Depression</image:caption>
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      <image:title>Aloha Green Apothecary - Cannabis Strain: The Yeti</image:title>
      <image:caption>You must be careful with this hybrid.  The Yeti (B) will take you for wild adventures making you question if folklores are real.  Inhale an exciting mix of all terpene flavors that combine together to an eccentric mood.  Tangy smells of Cheese (A/C) and Skunk (F) will hit you first, but next is a quick wake me up filled with berry (D), floral (G) and lemon (E) scents.  Exhale and you’ll be surrounded with a  thick creamy smoke (H). Protip - try this strain at night (A) and all you’ll want to do is relax and enjoy.  Effects might be felt immediately, often users feel a wrapping pressure around the crown of their heads (hence its former name, Headband) (I). This feeling is followed by a calm mind and an uplifted mood; perfect ingredients for a funky time. Type: Hybrid  Lineage: Chemdawg X MassSuperSkunk X SensiNL Aromas/Flavors: Lemon (E), Cheesy (A, C), Berry (D), Earthy, Skunkv (F), Floral (G) Common Effects: Euphoria, Increased Energy, Uplifted Feeling, Relaxation, Increased Appetite Top Medical Uses: Relieves the Effects of Stress, Anxiety, Depression, Pain, Nausea, Arthritis</image:caption>
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      <image:title>Aloha Green Apothecary - Cannabis Strain: Mexican Sativa</image:title>
      <image:caption>Mexican (B) Sativa (H) is a whole lot of fun.  Giddy up friends, hope you enjoy the smell of diesel (D) ‘cause we’re about to hit the road.  Menthol and citrus are the foundation of this strain with a little spicy kick and skunky (A) surprise to remind you to just have fun.  Expect (and prepare) for a boost in creativity, sociability and bouts of ‘giggles (C)’ that are often induced by this strain.  With “Sativa” in its name, this strain certainly delivers with its energetic vibe. Type: Sativa Dominant  Lineage: Durban X Mexican, Oahakan X Hash Plant Aromas/Flavors: Citrus (E), Herbal, Menthol (G), Spicy (F), Sweet, Woody, Skunky (A), Earthy, Diesel (D), Fruity Common Effects: Euphoria, Increased Energy, Creativity, Sociability Top Medical Uses: Relieves the Effects of Stress, Chronic Pain, Insomnia, Depression</image:caption>
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      <image:title>About - About</image:title>
      <image:caption>Lauren is an artist and graphic designer currently residing in Honolulu, Hawai‘i. She combines meticulous, labor-intensive, traditional processes and aesthetics with contemporary technologies to create her imagery. Lauren works in a range of media including graphic design, illustration, digital imaging, traditional printmaking, painting and sculpture. Her work visually references the conventions of historical scientific illustration with a contemporary and often subtly humorous twist... Themes that are explored in her most current work include the relationship between storytelling, culture, myths and history, art and science, authenticity and artifice, and their [re]presentation. Lauren was born and raised in Christchurch, New Zealand. She began her undergraduate studies in Fine Arts at the University of Canterbury before transferring to the University of Hawai‘i at Manoa where she attained her BFA in Graphic Design. Her work has been included in numerous private collections and exhibitions in Honolulu, Kaua’i, North Carolina, Australia and New Zealand; the most notable being Honolulu Museum of Art’s, Artists of Hawai‘i 2015 exhibition where she produced a body of work that was purchased for the museum’s permanent collection. She has also completed artist residencies in Honolulu, Kaua’i and North Carolina. Selected Client List: Honolulu Museum of Art, Hawaiian Airlines, Flux Magazine, Waves Magazine, Aloha Green Hawaii, Tokyo Midtown, American Savings Bank, Fishcake Hawaii, Kula and Ko, Donkey Mill Art Center. University of Hawaii at Manoa, Creative Mornings HNL. Click HERE to view my resume. Email me at: lauren.trangmar.art@gmail.com for questions, collaborations, commissions and wholesale enquiries! Mahalo!</image:caption>
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      <image:caption>The humble Lamington is perhaps the most iconic of Australian and New Zealand desserts; a cube of sponge cake dipped in dark chocolate sauce and rolled in desiccated coconut. Purists prefer their Lamingtons in this simple form, although a variety with a layer of cream and/or strawberry jam in the center has been growing in popularity for some time. • The popular origin story claims a maidservant of Lord Lamington, the governor of Queensland, Australia, accidentally dropped a sponge into some melted chocolate in 1901. Rather than waste the cake, Lord Lamington suggested she cover it in coconut and the lamington was born. However, New Zealand scholars have recently claimed Australia only copied and renamed a local treat. Unearthed records have found Lord Lamington visited Wellington in the 1890s and apparently enjoyed a suspiciously lamington-like sweet named after the city. • With around 10 sheep for every person, sheep farming has become a symbol of New Zealand as a nation. This abundance of sheep has led to lamb meat and wool to be two of New Zealand’s highest valued exports. • The majority of sheep found in New Zealand are Romney – an English breed that is able to tolerate local weather conditions, as well as producing the quality meat and wool the country is globally renowned for. Merino, a Spanish breed better known for its desirable wool, was also brought to the country in large numbers. • Lamb is considered an essential part of the quintessential New Zealand Sunday roast – a long-held family tradition that diligently survived until the late 20th century. Typically, a leg of lamb or mutton was served alongside a combination of roasted and boiled vegetables; including potatoes, pumpkin and kumara (sweet potato), and peas.</image:caption>
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      <image:caption>A right of passage for many kiwi kids. Driving the lawn mower has always been a good bit of pocket money, and a step towards getting a car-driving licence for many. Mowing the lawns is engrained in NZ culture as most families are lucky enough to have a property with a decent patch of grass on it. • The Moa is a large, extinct, ostrich-like flightless bird, native to New Zealand. Although the larger moas probably had become extinct by the end of the 17th century, a few smaller species may have survived into the 19th century. • According to Maori tradition, moas were swift runners that, when cornered, defended themselves by kicking. Early Polynesian peoples hunted moas for food; they made spear points, cutting tools, hooks, and ornaments from their bones, and water carriers from their eggs. • Moas were chiefly browsers and grazers. Inference from skeletal and other remains reveals that they ate seeds, fruits, leaves, and grasses.</image:caption>
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      <image:caption>The Swanndri, or “swanny” as it has been dubbed, refers to a classic New Zealand bush shirt. It is a heavy, hooded, woollen garment with either a zip or lace up section at the neck. Although a wide range of colours and patterns are available, the traditional swanny pattern is a dark tartan with thick criss-crossing stripes of either blue or red over a black base. • The iconic garment was designed by William Broome (1873–1942) and was registered as a trademark on 23 December 1913. • According to the Swanndri’s corporate history, Broome’s design began after he was frustrated by the persistently rainy New Zealand weather. The name Swanndri was created by Broome because the rain would literally run off the back of the garment as it does on a swan.</image:caption>
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      <image:caption>No New Zealand summer BBQ or picnic is complete without the classic sauce bottle shaped like a tomato... • While tomato sauce is not a uniquely New Zealand product, it is a vital accompaniment to many ‘Kiwi’ foods. Fish and chips, meat pies, sausage sizzles, bacon and egg pies are all commonly consumed with a side of tomato sauce, making tomato sauce an essential component of New Zealand’s food identity. • The first tomato seed came with the earliest colonists from Britain as one of the many garden species to be tried in the soil of their new home where the newcomers must surely have made tomato sauce. Fast forward a couple centuries and tomatoes had become a staple in the New Zealand diet. Tomato sauce started being made by numerous enterprises in the fruit and vegetable growing areas. It was the entry of James Wattie in 1934 to the canning and preserving industry, along with his advertising and distribution practices, that popularized Wattie’s tomato sauce as a universal New Zealand condiment.</image:caption>
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      <image:caption>The Tui bird belongs to the honeyeater family and is endemic to New Zealand. It can be found in native forests and bush reserves throughout the three main islands of New Zealand. It feeds mainly on nectar from the flowers of native plants and is an important pollinator of many native trees. • These attractive birds can often be heard singing their beautiful melodies before they are spotted. The distinctive white tuft under their throat makes them easily recognizable. Tui beer is produced by New Zealand-based brewing company, DB Breweries. • The beer is promoted through a humorous (and at times controversial) advertising campaign which uses stereotypes, heavy irony and the phrase “Yeah Right.”</image:caption>
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      <image:title>Swiss Design Website</image:title>
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    <loc>http://www.laurentrangmar.com/monogram-1</loc>
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      <image:title>Where's my Ritspik?</image:title>
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      <image:title>Where's my Ritspik?</image:title>
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    <loc>http://www.laurentrangmar.com/waikikilights</loc>
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      <image:title>Waikiki Lights</image:title>
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    <loc>http://www.laurentrangmar.com/pacific-diamond-wedding-rings</loc>
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      <image:title>Pacific Diamond Wedding Rings</image:title>
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      <image:title>Pacific Diamond Wedding Rings</image:title>
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      <image:title>Pacific Diamond Wedding Rings</image:title>
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  <url>
    <loc>http://www.laurentrangmar.com/island-spaces-website</loc>
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    <lastmod>2018-06-13</lastmod>
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      <image:title>Island Spaces Website</image:title>
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  <url>
    <loc>http://www.laurentrangmar.com/heartbeats</loc>
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    <lastmod>2018-07-29</lastmod>
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      <image:title>Heartbeets</image:title>
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    <loc>http://www.laurentrangmar.com/dakine</loc>
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    <lastmod>2020-02-28</lastmod>
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      <image:title>dakine</image:title>
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      <image:title>dakine</image:title>
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      <image:title>dakine</image:title>
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      <image:title>dakine</image:title>
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    <image:image>
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      <image:title>dakine</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/570a9ab8746fb9dec4a3e30c/1567637917340-7JICQJG6ES3MAV1ZN1YI/tommyshih-laurentrangmar-dakine-ars-0070-.jpg</image:loc>
      <image:title>dakine</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/570a9ab8746fb9dec4a3e30c/1567637925526-ZPGWNUJIHATKJIHOUL90/tommyshih-laurentrangmar-dakine-ars-0071-.jpg</image:loc>
      <image:title>dakine</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/570a9ab8746fb9dec4a3e30c/1562188655900-JRVSTFB3H2R2FIK27Y7H/8x10LTprintHONU_final_HI2019web.jpg</image:loc>
      <image:title>dakine - Honulea</image:title>
      <image:caption>‘Hapa’ is a Hawaiian Pidgin term meaning ‘part’ or ‘mixed,’ commonly used to describe people of mixed ethnic heritage. In my work I use this idea of ‘mixing parts to create a unique whole’ to tell historical and cultural stories while bringing contemporary topics to light. My creatures make visible the processes of history, technology, progress and evolution, sexual and natural selection, along with genetic engineering, the effects of globalization and the interrelationship of cultures in contemporary society. The Honu, or Hawaiian Green Sea Turtle, symbolizes good luck, endurance and long life in Hawaiian culture. Hawaiian legends state that these turtles were the guides for the first voyagers to Hawai‘i and many other pacific islands, including New Zealand (Aotearoa). The Hokulea is a symbol of the ancient Polynesian people and their outstanding journey to the pacific islands. The combination of these two familiar cultural icons has been used to create a new species that tells the story of the early Hawaiian voyagers in an unexpected way that sits somewhere between the traditions of science and story telling.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/570a9ab8746fb9dec4a3e30c/1562188747600-QE4C9KVG71JXKQCHC7DV/8x10LTprintspammusubi_final_HI2019web.jpg</image:loc>
      <image:title>dakine - Spam Musubi</image:title>
      <image:caption>Spam musubi is a popular snack and lunch food in Hawai‘i. Spam became a popular food in Hawai‘i after WWII. It was a main course military food for the troops during the war. The large military presence in Hawai‘i led to spam becoming a popular local food. As a result, local Japanese combined a slice of grilled spam into their traditional o-musubi - a block of rice. Often there is a layer of furikake dried seaweed seasoning) and wrapped together with a sheet of nori (dried seaweed) - to create spam musubi. Inexpensive and portable, spam musubi is commonly found near cash registers in convenience stores all over Hawai‘i.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/570a9ab8746fb9dec4a3e30c/1562188729872-5V2S1MH7GV7IZ42SRBM6/8x10LTprintshaveice_final_HI2019web.jpg</image:loc>
      <image:title>dakine - Shave Ice</image:title>
      <image:caption>Shave ice is an iconic brightly colored ice dessert often enjoyed on hot, sunny afternoons in the islands of Hawai‘i. Shave ice is made by literally shaving small bits of ice from a large block. By shaving the ice from the block — as opposed to simply crushing it, like in other places outside of the Islands — the syrups used to flavor the shave ice are better absorbed by the ice. The result is a fluffy, snowflake-like, melt-in-your-mouth, texture that’s unrivaled in its deliciousness. The process of shaving the ice can be traced back to Japanese plantation workers who immigrated to the Islands in the 19th century. In Japan, shave ice is referred to as kakigori and dates back nearly 1,000 years to the Heian Period. When the plantation workers arrived in Hawai‘i, they brought their taste for the delectable treat with them. Shave ice was originally sold only on Sundays, the sole day of the week plantation workers didn’t have to work the fields. However, by the 1920s, shops selling the snowy treat had popped up all over the state. Along with the technique of shaving the ice, the flavors and toppings used for our shave ice in Hawai‘i is reflective of the many cultures that have forged the collective identity of the Islands. The most iconic flavor associated with the Islands is rainbow shave ice; a combo of strawberry (red coloring), pineapple (yellow coloring) and vanilla (blue coloring). Azuki beans and a scoop of ice cream are also commonly found at the base of this slushy dish in Hawai‘i. It is usually served in a paper or plastic cone with a wooden stick for scooping the ice and straw to drink the liquid as the ice melts.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/570a9ab8746fb9dec4a3e30c/1562188723696-XSWJ77BY0QTR1X3SWU70/8x10LTprintsaimin_final_HI2019web.jpg</image:loc>
      <image:title>dakine - Saimin</image:title>
      <image:caption>Saimin is a noodle soup dish unique to Hawai‘i. Inspired by Japanese udon, Chinese mein, and Filipino pancit, saimin was developed during Hawai‘i’s plantation era. It is a soup dish of soft wheat egg noodles served in hot dashi garnished with green onions. Kamaboko, char siu, a boiled egg and nori may be added, among other additions. Saimin is recognized as a traditional state dish in Hawai‘i, taking into consideration the various historic and cultural significances of its creation. The dish is composed of elements taken from each of the original sugarcane and pineapple plantation laborer ethnicities of the early 20th century: Chinese, Filipino, Japanese, Korean, Hawaiian, Portuguese. As plantation laborers returned from the fields communal meals were informally prepared. It is believed that in some occasions a Filipino family may have had extra green onions growing in their yard, the Portuguese some sausage, the Hawaiian a couple extra eggs, and the Korean some cabbage left over from making kimchi. At this point they would all throw their ingredients into the pot to be shared. This dish often eaten with chopsticks out of deep bowls with sloped sides. It is through these communal meals that saimin was born.</image:caption>
    </image:image>
    <image:image>
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      <image:title>dakine - Loco Moco</image:title>
      <image:caption>Loco Moco is one of the most popular and well known local dishes in Hawai‘i. This dish has many variations, but the original Loco Moco was reportedly created at a restaurant in the town of Hilo, on the island of Hawai‘i in 1949. The dish came in response to requests from a group of teenagers seeking a dish that was quick, inexpensive and filling, yet still easy to serve. The response was a bowl of rice and a hamburger patty, topped with brown gravy. The teenagers named the dish after one of their sports club members named Loco; Moco was added simply because it rhymed. The fried egg was added later and now completes this local Island favorite.</image:caption>
    </image:image>
    <image:image>
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      <image:title>dakine - Musubi</image:title>
      <image:caption>Musubi - a Hawai‘i staple and iconic Japanese food - are beloved for their simplicity, portability and satisfying blend of tender rice and savory fillings. Musubi are a type of rice dish, brought to the United States, most notably, Hawai‘i, in the late 19th century by Japanese immigrants. A musubi consists of a handful of cooked rice shaped into a triangle with some seasonings, fillings and/or toppings. Popular fillings in Hawai‘i include: ume, kombu and salmon. Popular seasonings include: shiso and furikake. Musubi are believed to have originated in Japan (where they are called o-musubi or o-nigiri). They were first used for religious purposes and later as a portable food to carry on the battlefield for soldiers. With the increase in domestic travel, compulsory education and the work force they became popular lunches for travelers, students and workers. Today, both in Japan and Hawai‘i, musubi can be found in a variety of flavors made not only in the home, but also in convenience stores and restaurants.</image:caption>
    </image:image>
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      <image:title>dakine - Manapua</image:title>
      <image:caption>Manapua are chewy, steamed or baked buns, filled with meat - most often sweet char siu pork. Manapua are found everywhere in the Islands, from dedicated manapua and dim sum shops to Chinese restaurants and Hawai‘i 7-Eleven stores. A take on the traditional Chinese bao, ‘manapua’ is the born-in-Hawai‘i name for the popular snack. There are two known antecedents of the word: a shortened form of the Hawaiian phrase mea ono puaa, which translates as ‘pork pastry,’ or mauna puaa, which translates to ‘mountain of pork.’ The Chinese are believed to have brought bao to Hawai‘i in the mid to late 19th century during their largest wave of immigration. After finishing contracted terms as sugar plantation laborers, many Chinese opened businesses and restaurants. Food peddlers would walk neighborhoods selling snacks, including manapua, from large aluminum cans hung with cords at the ends of poles hoisted on their shoulders. Affectionately dubbed ‘manapua men’ by locals, they eventually took to selling the popular filled buns and other Chinese dim sum goodies in populated areas such as beaches and business districts, using vans and food trucks. While char siu pork is still, arguably, the most popular filling, modern manapua also include lup chong, curry chicken, kalua pig, shoyu chicken, vegetables, azuki bean, custard, black sugar and coconut.</image:caption>
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      <image:title>dakine - Malasadas</image:title>
      <image:caption>Malasadas are sugar dusted, deep-fried dough treats that were brought to Hawai‘i with the arrival of Portuguese plantation laborers in 1878. The name ‘malasadas’ means ‘poorly cooked,’ a reference to the almost crisp, sugary exterior contasted by a soft, doughy interior. The traditional Portuguese malasadas do not contain holes or any type of filling, however, the malasadas found in Hawai‘i have a variety of options. The most popular malasadas are sold plain with a choice of sugar coating including: granulated sugar, cinnamon sugar and li hing sugar. Popular fillings include: custard, haupia and dobash. Malasadas were rarely offered in Hawai‘i bakeries until Leonard Rego (the grandson of Portugese immigrants) opened Leonard’s Bakery on O‘ahu in 1953. Following his Grandmother’s recipe, Rego began selling malasadas on Shrove Tuesday, the day before Lent: a tradition in Portuguese culture. They were a hit and Leonard’s is now one of Hawai‘i’s most well known malasada establishments. Other popular spots for malasada lovers include: Pipeline Bakery and Punahou Carnival, along with various restaurants across the Islands.</image:caption>
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      <image:title>dakine - Poke Bowl</image:title>
      <image:caption>Poke is diced raw fish served either as an appetizer or as a main course and is one of the main dishes of Native Hawaiian cuisine. Poke literally means ‘to cut crosswise into pieces.’ It’s believed that poke was first prepared by native Polynesians centuries before Western travelers arrived on the Islands. Initially, it was made with chopped up, raw reef fish, seasoned with sea salt and seaweed, and combined with crushed candlenut. Salting of the fish was for both flavor and more importantly, preserving the fish. Most historians agree that it wasn’t until the 1960’s and ’70s, that the name ‘poke’ was given to the dish we currently recognize as poke. In a similar fashion to the Polynesians centuries before, fishermen were seasoning the cut-offs from their catch to serve as a snack. Traditional poke seasonings have been heavily influenced by Japanese and other Asian cuisines. These include soy sauce, green onions, and sesame oil. From 2012 poke has become increasingly popular in restaurants, not only in Hawai‘i but around the world, creating traditional as well as unique, modern versions of the dish. These variations can include avocado, ponzu sauce, teriyaki sauce, mushrooms, crispy onions, pickled jalapeño, sriracha sauce, cilantro, pineapple or cucumber. The contemporary poke restaurants are mainly fast, casual style places where the dish is fully customizable from the base to the marinade on the fish. They may use other seafood but ahi tuna is the most popular.</image:caption>
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      <image:title>dakine - Chocolate Haupia Pie</image:title>
      <image:caption>Chocolate Haupia Pie is a classic Hawai‘i favorite originated by Ted’s Bakery on O‘ahu’s North Shore. An island take on the classic American chocolate cream pie; it is made with a buttery shortbread crust, a layer of chocolate pudding, topped with a layer of haupia (a gelatinous Hawaiian coconut pudding) and cream. Whether eaten at Ted’s famous bakery after a day at the beach, from a local supermarket or at a gathering with family and friends, this pie is enjoyed year-round by tourists and locals alike.</image:caption>
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      <image:title>dakine - Spam</image:title>
      <image:caption>Spam is a brand of canned, cooked pork made by Hormel Foods Corporation. It was first introduced in 1937 and gained popularity worldwide after its use as a main course for military troops during World War II. During World War II the government needed to feed a lot of soldiers everyday, but it was extremely difficult to get fresh meat out to Hawai‘i. Therefore, the soldiers ended up being fed a lot of spam, which is cheap and non-perishable. After the war ended, the abundance if spsm leftover from the war shipments ended up being sold in stores to locals. At this time, Hawai‘i had a huge population of Chinese, Japanese, and Filipino migrant workers, all of whom had various methods of incorporating spam meat into their own cultural dishes. The resulting spam dishes were so good that the popularity of spam exploded in Hawai‘i. Spam is now so popular in Hawai‘i that it’s been nicknamed the ‘Hawaiian steak.’ The salty flavor of spam makes it a perfect accompaniment to any startch. In many households in Hawai‘i it is cut up and cooked with eggs or vegetables with a large pot of rice, easily stretching budgets of hungry families. It is not only found in home cooked dishes, but also in eateries arcoss the Islands including chains like McDonald’s and Burger King’s menus. There is even a festival dedicated to it; during the last week of April, the annual Spam Jam takes place in Waikiki with hundreds of dishes featuring spam as the star ingredient.</image:caption>
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      <image:title>dakine - Hawaiian Plate</image:title>
      <image:caption>Dating back to the 1880s, the ubiquitous ‘plate lunch’ is said to have its roots among plantation laborers who hailed from Japan, China, Korea, the Philippines, Portugal and other areas. Workers needed hearty lunches, and would pile leftover rice and meats into metal kau kau tins [traditional Hawaiian lunch boxes] to eat while working. When the plantation era ended, these carb-loaded lunches remained, thanks in part to early entrepreneurs who had launched lunch wagons in the 1930s, along with diners and drive-ins that emerged after World War II. Consumed regularly by everyone from surfers to businessmen to even former President Barack Obama when he vacationed on O‘ahu, the plate lunch is simple in form but varied in its elements. Its basis: two scoops of sticky white rice and a side of macaroni salad that’s laden with mayo. The protein portion reflects the mix of cultures and ethnicities in the Islands: kalbi and meat jun (Korean), chicken katsu and teriyaki beef (Japanese), pork guisantes and chicken adobo (Filipino), lau lau1 and kalua pig2 (Hawaiian – featured in this illustration). Side dishes offered with the Hawaiian style plate lunch include options such as lomi lomi salmon,3 pipi kaula, poi,4 chicken long rice and haupia. - 1 Lau lau, which translates to “leaf, leaf,” is technically is a way of cooking, but it’s also the name of a traditional Native Hawaiian dish prepared by wrapping pork and/or fish in taro leaves and steaming it over an underground fire called an imu. Today the dish is prepared with any protein and steamed in the oven. 2 Another giant of Hawaiian cuisine is the famous pork dish known as Kalua pig. Kalua pig is similar to southern American pulled pork, but instead of the tangy barbecue sauce it has a pungent wood smoke flavor. Traditionally cooked in an imu, the pork slow roasts so it becomes extremely tender and retains a remarkable smoky flavor. 3 Lomi lomi salmon is not originally native to Hawai‘i but was brought over from other Pacific islands. Raw salmon is cured with salt and diced up along with tomatoes, onions, and normally some chili peppers. The dish is now part of most traditional Hawaiian meals and makes a great addition to poi. 4 Poi is a staple and traditional filler starch dish in Hawaiian cuisine. It is a thick paste made from taro root (similar to a yam or potato but with a starchy-er flavor) that is either steamed or baked and pounded. Water is added to the mixture while pounding, to create a very sticky pudding like consistency. Poi has a unique flavor, it’s starchy and slightly sour from the light fermentation in the preparation process.</image:caption>
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      <image:title>dakine - Ilima Lei</image:title>
      <image:caption>The admired and elegant Ilima flower is the island of O‘ahu’s representative flower lei. It is also known as ‘the royal lei’ since this flower was once only worn by Hawaiian high chiefs. When the delicate flowers are strung, they look very much like the yellow feather lei from early Hawai‘i, which were only worn by ali‘i (chiefs). It takes hundreds of golden orange, paper-thin flowers to make one single strand. This stunning, orange blossom has five petals and is about an inch in diameter. The blossoms are strung through the center to create this upper-class favorite.</image:caption>
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      <image:title>dakine - Ukulele</image:title>
      <image:caption>The word ‘ukulele’ itself translates roughly to ‘jumping flea’ in English, perhaps because of the movement of the player’s fingers. In general, it is shaped like a mini acoustic guitar, though there are variants of this shape. It has 4 strings and are known by the notes G, C, E and A. The better ukuleles are made from hard woods like mahogany and acacia koa. Less expensive ukuleles are constructed in plastic, plywood or laminate woods. There are four main sizes of ukulele: soprano, concert, tenor and baritone. The ukulele is derived from the Portuguese instrument, the ‘machete’ (machete de braga) which is a member of the guitar family. The machete was brought to Hawai‘i by Portuguese immigrants, who moved to the Islands to work in the sugar cane fields in the late 1800’s. Manuel Nunes, Augusto Dias and Jose do Espirito Santo, who arrived in Hawai‘i in 1879 from the Portuguese Islands of Madeira are believed to have been the first makers of the Hawaiian ‘ukulele’. After its arrival in Hawai‘i, the ukulele was quickly adopted into Hawaiian culture. King David Kalakaua was very fond of the small instrument and promoted the ukulele as a Hawaiian instrument. He ensured that the ukulele was used at formal royal functions, to play traditional Hawaiian music, and to accompany hula which is acknowledged as a key factor that led to the instrument becoming so popular in Hawai‘i. Although the ukulele is still associated with traditional Hawaiian music and culture, the development of different types of ukulele has led to the popularization of the instrument in many different musical settings. Over the past 20 years the ukulele revival has maintained momentum, with a number of ukulele players becoming very popular during the 21st century.</image:caption>
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      <image:title>dakine - Rubber Slipper</image:title>
      <image:caption>The rubber slipper is an iconic piece of Hawaiian surf culture. It serves to symbolize the chill and laid-back atmosphere Hawai‘i is famous for. Even though footwear looking similar to today’s slipper has shown up in different civilizations throughout the ages, the rubber slipper as beach-wear (and ultimately fashion-wear) began its journey in Japan in the 1920’s. The first term used for the traditional Y-shaped thong sandal comes from the Japanese word zori (which is also where the manufacturer of the popular rubber slipper brand, Locals Slippahs - Zori Zori - gets its name). The traditional zori was a woven-type of sandal that was used as beach footwear in Japan and the wider South Pacific in order to maximize comfort while minimizing clean-up when walking through the sand. It is debated that Elmer Scott, a transplanted New Englander was the first maker of rubber slippers in Hawai‘i. Scott specialized in making rubber boots for plantation workers during the 1930s. However, with the outset of World War II he switched to making sandals and open toed shoes for submariners due to a shortage of materials. They became popular, especially after the war and his business shifted to focus on making rubber slippers. In Hawai‘i today, the rubber slipper is found worn not only on the beach, but in grocery stores, casual restaurants and during many other everyday activities. As an iconic symbol, the rubber slipper shows up everywhere - from paintings and tattoo designs to metal pendants and earrings. Not only that, the slipper is incredibly useful; Hawai‘i locals use the it for kickball bases, stabilizing rocky tables, swatting cockroaches and even for bodysurfing. Even though slipper manufacturing has largely moved outside of Hawai‘i, there are several brands (such as the iconic Locals brand) that are Hawai‘i-based and continue to shape the world of the popularity-gaining slipper.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/570a9ab8746fb9dec4a3e30c/1562188202816-JTEHGJBLG10GFEFXDPGM/8x10LTprintalohashirt_final_HI2019web.jpg</image:loc>
      <image:title>dakine - Aloha Shirt</image:title>
      <image:caption>The Aloha shirt is a style of dress shirt originating in Hawai‘i. It is thought that the Aloha shirt was first sold at Musashi-ya Shoten, a store in Honolulu, established by Japanese immigrant, Chōtarō Miyamoto in 1904. It was his son, Kōichirō Miyamoto, who sewed and sold the first Aloha shirt using Japanese kimono fabrics. The modern Aloha shirt was devised in the early 1930s by Chinese merchant Ellery Chun of King-Smith Clothiers and Dry Goods, a store in Waikiki. The first advertisement in The Honolulu Advertiser for Chun’s Aloha shirt was published on June 28, 1935. Local residents, especially surfers, and tourists descended on Chun’s store and bought every shirt he had. Within years, major designer labels sprang up all over Hawai‘i and began manufacturing and selling Aloha shirts en masse. What began as a souvenir product for tourists, providing lasting memories of their island visits is now a very common clothing item worn in Hawai‘i. In 1967 state legislators began wearing Aloha shirts on fridays as an initiative to promote products made by local manufacturers and Aloha Friday was born. This spread to the wider business community which gave way to the acceptance of more a casual style of dressing in the workplace, and later, in everyday life.. The Aloha shirt now provides men with a comfortable, lightweight, yet stylish alternative to a suit and tie; more suitable for the warm island climate. There are a few ways to tell if you’re looking at an authentic, high-quality Aloha shirt. If the pockets match the pattern, that’s a good sign, but it’s not everything. A large part of understanding an Aloha shirt is about paying attention to what is on the shirt itself; the imagery, pattern and the story it tells. True Aloha-wear features imagery that is specific to Hawai‘i from plants to beach scenes to surfboards and everything in between.</image:caption>
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      <image:title>American Savings Bank</image:title>
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      <image:title>Whimsical Forest Wallpaper</image:title>
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  <url>
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    <priority>0.75</priority>
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    <image:image>
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      <image:title>Pandemic Series</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/570a9ab8746fb9dec4a3e30c/1709337562210-DPARS9WK1KSFB68Q280L/Covid_web2.jpg</image:loc>
      <image:title>Pandemic Series</image:title>
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    <image:image>
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      <image:title>Pandemic Series</image:title>
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  <url>
    <loc>http://www.laurentrangmar.com/homa-mask</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-03-01</lastmod>
    <image:image>
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      <image:title>HOMA Mask - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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  <url>
    <loc>http://www.laurentrangmar.com/waves-magazine</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
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      <image:title>Waves Magazine - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:caption />
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      <image:title>Shangri La - Shangri La Map</image:title>
      <image:caption>Map of the property with reference to the pattern key</image:caption>
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  <url>
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    <changefreq>daily</changefreq>
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      <image:title>Double Happiness Collab</image:title>
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    <changefreq>daily</changefreq>
    <priority>0.75</priority>
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      <image:title>Whimsical Series</image:title>
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      <image:title>Whimsical Series</image:title>
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      <image:title>Puzzle (Hawaii Sea Grant &amp; Surf Shack Puzzles Collab) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Puzzle (Hawaii Sea Grant &amp; Surf Shack Puzzles Collab) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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  <url>
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    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-03-01</lastmod>
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  <url>
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    <priority>0.75</priority>
    <lastmod>2026-02-12</lastmod>
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  <url>
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    <changefreq>daily</changefreq>
    <priority>0.75</priority>
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  <url>
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      <image:title>Lauren Trangmar x Tori Richard 2025</image:title>
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      <image:title>Lauren Trangmar x Tori Richard 2025</image:title>
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      <image:title>Lauren Trangmar x Tori Richard 2025</image:title>
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      <image:title>Lauren Trangmar x Tori Richard 2025</image:title>
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      <image:title>Lauren Trangmar x Tori Richard 2025</image:title>
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    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-08-21</lastmod>
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    <lastmod>2024-08-21</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/570a9ab8746fb9dec4a3e30c/23d186ac-2712-4329-8316-13c379fb6662/Heco_Final_Layers-122221.jpg</image:loc>
      <image:title>Hawaiian Electric x Honolulu Magazine - Make it stand out</image:title>
      <image:caption>“A Hub for Hydrogen Innovation",” an illustration featured in Honolulu Magazine and Hawaii Business Magazine as part of a 3 part series called, “Hawaii of Tomorrow.” A collaboration with Honolulu magazine and Hawaiian Electric. I was tasked with imagining Hawaii’s energy future centered around the process of hydrogen electroysis; a process where electricity splits water into hydrogen and oxygen to use as fuel. Imagined on the island of Lanai, a clean energy production facility operates while hydrogen powered air-freighters deliver goods and produce with the help of sky stevedores and their lighter-than-air sky forklifts.</image:caption>
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    <lastmod>2024-08-21</lastmod>
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    <loc>http://www.laurentrangmar.com/an-illustrated-map-of-hawaii</loc>
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    <loc>http://www.laurentrangmar.com/floral-mural</loc>
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    <priority>0.75</priority>
    <lastmod>2026-02-13</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/570a9ab8746fb9dec4a3e30c/1770940604154-KPSN9BGM3CY4DZ6GVRXA/Shaolin-CCO-012.jpg</image:loc>
      <image:title>Floral Mural</image:title>
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      <image:title>Floral Mural</image:title>
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      <image:title>Floral Mural</image:title>
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    <priority>0.75</priority>
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    <loc>http://www.laurentrangmar.com/store/golfing-llama</loc>
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    <lastmod>2025-09-02</lastmod>
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  <url>
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    <priority>0.5</priority>
    <lastmod>2025-09-02</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/570a9ab8746fb9dec4a3e30c/b5041624-feee-4d37-a847-e411e969d46c/LTrangmar_5x7_3_squirrel.jpg</image:loc>
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  <url>
    <loc>http://www.laurentrangmar.com/store/golfing-llama-38gj4-zgg37-f4jzk-z3b35-esfgy-x77m5</loc>
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    <priority>0.5</priority>
    <lastmod>2025-09-02</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/570a9ab8746fb9dec4a3e30c/6cb600bd-1e85-48cc-bfbd-a6295272ed86/LTrangmar_5x7_1.jpg</image:loc>
      <image:title>Shop - Flamingo Clubs</image:title>
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  <url>
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    <priority>0.5</priority>
    <lastmod>2025-09-02</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/570a9ab8746fb9dec4a3e30c/dc070437-73cb-4c45-9edc-7798ec9d81ba/LTrangmar_5x7_6_chicken.jpg</image:loc>
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  <url>
    <loc>http://www.laurentrangmar.com/store/maneki-neko-brah-metallic-sticker</loc>
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    <priority>0.5</priority>
    <lastmod>2025-11-26</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/570a9ab8746fb9dec4a3e30c/98e10586-e4f3-4711-ad04-ffc24f606ff9/Maneki_neko_sticker.jpg</image:loc>
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  <url>
    <loc>http://www.laurentrangmar.com/store/humuhumueleele-sticker-holographic</loc>
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    <priority>0.5</priority>
    <lastmod>2024-11-26</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/570a9ab8746fb9dec4a3e30c/f61c2877-a58c-4c32-a279-8bd1e31be063/Humuhumuelele_webphoto.jpg</image:loc>
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  <url>
    <loc>http://www.laurentrangmar.com/store/spam-musubi-card</loc>
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    <priority>0.5</priority>
    <lastmod>2025-11-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/570a9ab8746fb9dec4a3e30c/85c95af0-4bcf-4331-99ce-996409a50a64/Spam_Musubi_card_photo.jpg</image:loc>
      <image:title>Shop - Spam Musubi Card</image:title>
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  <url>
    <loc>http://www.laurentrangmar.com/store/spam-musubi-card-d8bsr</loc>
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    <priority>0.5</priority>
    <lastmod>2025-11-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/570a9ab8746fb9dec4a3e30c/3e56d177-74a0-4335-8d63-7ce6d4fc8672/Shave_ice_card_photo.jpg</image:loc>
      <image:title>Shop - Shave Ice Card</image:title>
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  <url>
    <loc>http://www.laurentrangmar.com/store/spam-musubi-card-d8bsr-55e4s</loc>
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    <priority>0.5</priority>
    <lastmod>2025-11-26</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/570a9ab8746fb9dec4a3e30c/a5f40166-31a1-4fa4-92ab-eafd9cb55d62/Malasada_card_photo.jpg</image:loc>
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  <url>
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    <priority>0.5</priority>
    <lastmod>2025-11-26</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/570a9ab8746fb9dec4a3e30c/d00c889f-afe5-4c67-ae19-68d6e48a5981/Musubi_card_photo.jpg</image:loc>
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  <url>
    <loc>http://www.laurentrangmar.com/store/spam-musubi-card-d8bsr-55e4s-tjzwl-mb95b</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-26</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/570a9ab8746fb9dec4a3e30c/0d473d04-0475-4aeb-be92-2b86248fe84d/Locomoco_card_photo.jpg</image:loc>
      <image:title>Shop - Loco Moco Card</image:title>
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  <url>
    <loc>http://www.laurentrangmar.com/store/spam-musubi-card-d8bsr-55e4s-tjzwl-mb95b-83zs2</loc>
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    <priority>0.5</priority>
    <lastmod>2025-11-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/570a9ab8746fb9dec4a3e30c/665dacfc-ce10-452b-8ae7-6178a9c03428/Poke_bowl_photo.jpg</image:loc>
      <image:title>Shop - Poke Bowl Card</image:title>
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  <url>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/570a9ab8746fb9dec4a3e30c/df8f5329-a864-4c7c-b7fc-67b258e7a060/Saimin_card_photo.jpg</image:loc>
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  <url>
    <loc>http://www.laurentrangmar.com/store/spam-musubi-card-d8bsr-55e4s-tjzwl-mb95b-83zs2-g7e7t-p5lcr</loc>
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    <priority>0.5</priority>
    <lastmod>2025-11-26</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/570a9ab8746fb9dec4a3e30c/84118480-7799-476e-a924-441498828716/Ukulele_card_photo.jpg</image:loc>
      <image:title>Shop - Ukulele Card</image:title>
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  <url>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/570a9ab8746fb9dec4a3e30c/d663c9a7-5882-41b0-8fb9-21bcbdb25a28/Aloha_shirt_card_photo.jpg</image:loc>
      <image:title>Shop - Aloha Shirt Card</image:title>
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  <url>
    <loc>http://www.laurentrangmar.com/store/spam-musubi-card-d8bsr-55e4s-tjzwl-mb95b-83zs2-g7e7t-p5lcr-z8rtk-5xapt</loc>
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    <priority>0.5</priority>
    <lastmod>2025-11-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/570a9ab8746fb9dec4a3e30c/84b996c8-04ad-4401-b363-b303697f2d97/HI_Plate_card_photo.jpg</image:loc>
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  <url>
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    <priority>0.5</priority>
    <lastmod>2025-11-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/570a9ab8746fb9dec4a3e30c/15939342-bec0-4f35-a9ed-336ce7f7c22a/Ilima_lei_card_photo.jpg</image:loc>
      <image:title>Shop - Ilima Lei Card</image:title>
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  <url>
    <loc>http://www.laurentrangmar.com/store/spam-musubi-card-d8bsr-55e4s-tjzwl-mb95b-83zs2-g7e7t-p5lcr-z8rtk-5xapt-5rxch-akjw7</loc>
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    <priority>0.5</priority>
    <lastmod>2025-11-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/570a9ab8746fb9dec4a3e30c/3af9896f-508b-4ed6-a2be-57505a461cd8/Native_species_card_photo.jpg</image:loc>
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  <url>
    <loc>http://www.laurentrangmar.com/store/spam-musubi-card-d8bsr-55e4s-tjzwl-mb95b-83zs2-g7e7t-p5lcr-z8rtk-5xapt-5rxch-akjw7-w9z69</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-26</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/570a9ab8746fb9dec4a3e30c/1622147097983-L3UMBJNLE7MKIEJMFCR3/AG_mauiwowie8_9.5x12.5_lowres30.jpg</image:loc>
      <image:title>Shop - Cannabis Strain: Maui Wowie</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.laurentrangmar.com/store/cannabis-strain-the-yeti-hmw8r</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/570a9ab8746fb9dec4a3e30c/1683572652381-SJPQ178R6QLYB25ECG17/AG_gorillagluelowres50.jpg</image:loc>
      <image:title>Shop - Cannabis Strain: Gorilla Glue</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.laurentrangmar.com/store/vikings-and-the-migration-of-cannabis-c2hg3-6dfha-gfyl6-rb9mm-blper-rx9ja-jz7r5-bbm5r-9e9e4-psmm7-86rwk</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/570a9ab8746fb9dec4a3e30c/1567637495606-CNB681DX2XZ9XS9KHRRH/AG_chocolopelowres.jpg</image:loc>
      <image:title>Shop - Cannabis Strain: Chocolope</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.laurentrangmar.com/store/vikings-and-the-migration-of-cannabis-c2hg3-6dfha-gfyl6-rb9mm-blper-rx9ja-jz7r5-bbm5r-9e9e4-rtjdb-nxf3j</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/570a9ab8746fb9dec4a3e30c/1567637458904-F1Q026N4BEWA3NB6A2KT/AG_purpledragonlowres.jpg</image:loc>
      <image:title>Shop - Cannabis Strain: Purple Dragon</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.laurentrangmar.com/store/vikings-and-the-migration-of-cannabis-c2hg3-6dfha-gfyl6-rb9mm-blper-rx9ja-jz7r5-bbm5r-9e9e4-psmm7</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/570a9ab8746fb9dec4a3e30c/1567637421506-0TU9ECE9PH5A08KER88K/AG_kauaielectriclowres.jpg</image:loc>
      <image:title>Shop - Cannabis Strain: Kauai Electric</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.laurentrangmar.com/store/vikings-and-the-migration-of-cannabis-c2hg3-6dfha-gfyl6-rb9mm-blper-rx9ja-jz7r5-bbm5r-9e9e4-rtjdb</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/570a9ab8746fb9dec4a3e30c/1567637384847-KLV7TUH35YBLY5HAMFC6/AG_goldentigerlowres.jpg</image:loc>
      <image:title>Shop - Cannabis Strain: Golden Tiger</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.laurentrangmar.com/store/chocolatehaupiapie</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-12-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/570a9ab8746fb9dec4a3e30c/1563818879289-F5BE8A2CK04M0PP9F1D5/8x10LTprintchochaupiapie_finaal_HI2019web.jpg</image:loc>
      <image:title>Shop - Chocolate Haupia Pie</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.laurentrangmar.com/store/ukulele</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/570a9ab8746fb9dec4a3e30c/1563818797051-OHOG26EA6U8OPSPB0YN0/8x10LTprintukulele_final_HI2019web.jpg</image:loc>
      <image:title>Shop - Ukulele</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.laurentrangmar.com/store/ilimalei</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/570a9ab8746fb9dec4a3e30c/1563818763283-5H7G9AUW8K7OWKYKN895/8x10LTprintlei_final_HI2019web.jpg</image:loc>
      <image:title>Shop - Ilima Lei</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.laurentrangmar.com/store/hawaiianplate</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/570a9ab8746fb9dec4a3e30c/1563818733536-9CYKHJEX75GBYXCIDUPF/8x10LTprintHIplate_final_HI2019web.jpg</image:loc>
      <image:title>Shop - Hawaiian Plate</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.laurentrangmar.com/store/pokebowl</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/570a9ab8746fb9dec4a3e30c/1563818700928-8OXR617ECKMYG39WET6C/8x10LTprintpokebowl_final_HI2019web.jpg</image:loc>
      <image:title>Shop - Poke Bowl</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.laurentrangmar.com/store/musubi</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/570a9ab8746fb9dec4a3e30c/1563818669602-BQ0MBC2TEQEV7YKS522Y/8x10LTprintmusubi_final_HI2019web.jpg</image:loc>
      <image:title>Shop - Musubi</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.laurentrangmar.com/store/locomoco</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/570a9ab8746fb9dec4a3e30c/1563818635077-PJBLEKLMO2RFXL3M637M/8x10LTprintlocomoco_final_HI2019web.jpg</image:loc>
      <image:title>Shop - Loco Moco</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.laurentrangmar.com/store/shave-ice2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/570a9ab8746fb9dec4a3e30c/1563818517609-PGEFTCW7JKX88MQX27WK/8x10LTprintshaveice_final_HI2019web.jpg</image:loc>
      <image:title>Shop - Shave Ice Edition 2</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.laurentrangmar.com/store/manapua</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/570a9ab8746fb9dec4a3e30c/1563818850848-QWPQ2HGXES1SK81QFQCQ/8x10LTprintmanapua_final_HI2019web.jpg</image:loc>
      <image:title>Shop - Manapua</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.laurentrangmar.com/store/malasadas</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/570a9ab8746fb9dec4a3e30c/1562353409530-DWT1WF6N34DA7UC8D6UL/8x10LTprintmalasada_final_HI2019web.jpg</image:loc>
      <image:title>Shop - Malasadas</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.laurentrangmar.com/store/rubber-slipper</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/570a9ab8746fb9dec4a3e30c/1562353092510-16P8LMW4IF2WJ0VXG1OK/8x10LTprintrubberslipper_final_HI2019web.jpg</image:loc>
      <image:title>Shop - Rubber Slipper</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.laurentrangmar.com/store/aloha-shirt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/570a9ab8746fb9dec4a3e30c/1562353050449-5BBCT95ZCL5K2U2NQLAC/8x10LTprintalohashirt_final_HI2019web.jpg</image:loc>
      <image:title>Shop - Aloha Shirt</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.laurentrangmar.com/store/spam</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/570a9ab8746fb9dec4a3e30c/1562352990793-W47V1XVHCI93NP9KELR6/8x10LTprintspamcan_final_HI2019web.jpg</image:loc>
      <image:title>Shop - Spam</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.laurentrangmar.com/store/spam-musubi</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/570a9ab8746fb9dec4a3e30c/1563818323869-J8BGGXQG6ZTIBUZ51HVK/8x10LTprintspammusubi_final_HI2019web.jpg</image:loc>
      <image:title>Shop - Spam Musubi</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.laurentrangmar.com/store/honulea</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/570a9ab8746fb9dec4a3e30c/1557606346303-3L10HC24UFZGT0WGH3A2/LT_honu.png</image:loc>
      <image:title>Shop - Honulea</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.laurentrangmar.com/store/saimin</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/570a9ab8746fb9dec4a3e30c/1563818355218-HXNV5A1HOC47LGZ9GLM6/8x10LTprintsaimin_final_HI2019web.jpg</image:loc>
      <image:title>Shop - Saimin</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.laurentrangmar.com/store/lambington-846be-enhem</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/570a9ab8746fb9dec4a3e30c/1539646720044-SNA2YERA3M67VTYJ12TE/lambington_web.jpg</image:loc>
      <image:title>Shop - Lambington</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.laurentrangmar.com/store/lambington-846be</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/570a9ab8746fb9dec4a3e30c/1539142633656-8N1KW6YR2CB55SZCFV58/tui_web.jpg</image:loc>
      <image:title>Shop - Tui</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.laurentrangmar.com/store/beehive-1-kscjy-w7lnm</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/570a9ab8746fb9dec4a3e30c/1539142411219-F7A7EJFH5149OQ0E2HLL/swanndri_web.jpg</image:loc>
      <image:title>Shop - Swanndri</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.laurentrangmar.com/store/beehive-1-kscjy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/570a9ab8746fb9dec4a3e30c/1539142323505-D1JYGWYTXMIERSIAWX19/lawnmoa_web.jpg</image:loc>
      <image:title>Shop - Lawn Moa</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.laurentrangmar.com/store/lambington</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/570a9ab8746fb9dec4a3e30c/1539142608318-H95QE4UAZKJDXE7YKR4M/tomatosaucevine_web.jpg</image:loc>
      <image:title>Shop - Tomato Sauce Vine</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.laurentrangmar.com/store/beehive-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/570a9ab8746fb9dec4a3e30c/1539142120548-CMMYZB63LX7QZN2A1UIL/beehive_web.jpg</image:loc>
      <image:title>Shop - Beehive</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.laurentrangmar.com/store/beehive-1-yetde</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/570a9ab8746fb9dec4a3e30c/1539142120548-CMMYZB63LX7QZN2A1UIL/beehive_web.jpg</image:loc>
      <image:title>Shop - Beehive Artist Embellished on watercolor paper (one of a kind)</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.laurentrangmar.com/store/vikings-and-the-migration-of-cannabis-c2hg3-6dfha-gfyl6-rb9mm-blper-rx9ja-jz7r5-bbm5r-9e9e4</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/570a9ab8746fb9dec4a3e30c/1537497956810-DCAL3VKW54BP3Q3YZZ82/AG_stinkbomblowres50.jpg</image:loc>
      <image:title>Shop - Cannabis Strain: Stink Bomb</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.laurentrangmar.com/store/vikings-and-the-migration-of-cannabis-c2hg3-6dfha-gfyl6-rb9mm-blper-rx9ja-jz7r5-bbm5r-zp2la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/570a9ab8746fb9dec4a3e30c/1537497923635-HJO1AK9TGNPNX2WRF48C/AG_hogsbreathmowres50.jpg</image:loc>
      <image:title>Shop - Cannabis Strain: Hog’s Breath</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.laurentrangmar.com/store/vikings-and-the-migration-of-cannabis-c2hg3-6dfha-gfyl6-rb9mm-blper-rx9ja-jz7r5-bbm5r</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/570a9ab8746fb9dec4a3e30c/1537497880714-64TEP4DIZHNGIBBH4ES4/AG_kryptonitemowres50.jpg</image:loc>
      <image:title>Shop - Cannabis Strain: Kryptonite</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.laurentrangmar.com/store/vikings-and-the-migration-of-cannabis-c2hg3-6dfha-gfyl6-rb9mm-blper-rx9ja-jz7r5</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/570a9ab8746fb9dec4a3e30c/1537497827179-BUIE2TKPBJMP1ZSHI5ZA/AG_martiancandylowres50.jpg</image:loc>
      <image:title>Shop - Cannabis Strain: Martian Candy</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.laurentrangmar.com/store/vikings-and-the-migration-of-cannabis-c2hg3-6dfha-gfyl6-rb9mm-blper-rx9ja</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/570a9ab8746fb9dec4a3e30c/1537497772358-769PH97DUAAZTPMJVNF9/AG_goldengoatlowres50.jpg</image:loc>
      <image:title>Shop - Cannabis Strain: Golden Goat</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.laurentrangmar.com/store/vikings-and-the-migration-of-cannabis-c2hg3-6dfha-gfyl6-rb9mm-blper</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/570a9ab8746fb9dec4a3e30c/1537497727301-ZN3WGF9P83V8IVG7DCXW/AG_cannalopehazelowres50.jpg</image:loc>
      <image:title>Shop - Cannabis Strain: Cannalope Haze</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.laurentrangmar.com/store/vikings-and-the-migration-of-cannabis-c2hg3-6dfha-gfyl6-rb9mm</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/570a9ab8746fb9dec4a3e30c/1537497673226-RYX5ZR5Y3W3UH9P5DMFB/AG_ghosttrainlowres50.jpg</image:loc>
      <image:title>Shop - Cannabis Strain: Ghost Train</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.laurentrangmar.com/store/vikings-and-the-migration-of-cannabis-c2hg3-6dfha-gfyl6</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/570a9ab8746fb9dec4a3e30c/1537497632489-C7FQHOVTONUJ6LUIFFYP/AG_midnightxledlowres50.jpg</image:loc>
      <image:title>Shop - Cannabis Strain: Midnight x LED G</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.laurentrangmar.com/store/vikings-and-the-migration-of-cannabis-c2hg3-6dfha</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/570a9ab8746fb9dec4a3e30c/1537497592221-73N6GCCWASAFTDFLPT2A/AG_molokaipurpzlowres50.jpg</image:loc>
      <image:title>Shop - Cannabis Strain: Moloka‘i Purpz</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.laurentrangmar.com/store/cannabis-shark-bite</loc>
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